Pros and Cons of the Jenny Craig Diet - A Must Read Before Buying

What are the pros and cons of the Jenny Craig Diet?

Before you decide to try this diet, you may want to take a good look at the pros and cons first. Here they are below:

Jenny Craig Cons

* Some people find it hard to find foods they like in this diet. Of course every one has their own food preference and there may be a good chance you will find some foods to stick with for the long haul, but many people are picky, and that makes it hard to stay on the diet until they reach their goals.

* If you have allergies or are sensitive to food, you may have a hard time finding Jenny Craig foods that are allergen-free. Some sensitive foods are eggs, wheat, soy, corn, sugar, peanuts, and dairy foods.

* You will be dealing with mostly frozen foods. So you will need a big enough freezer to hold the food.

* The whole plan and the food itself is not cheap at all. If you are low on cash in general, you should add the cost of the food plan to your monthly budget.

* You can forget about going out to eat, because the diet plan revolves around prepackaged and frozen foods.

* Jenny Craig is a strict weight loss program, and it's difficult for many people to keep the weight off after they get off the plan. As soon as they start back to eating their regular foods, the weight usually comes back within a year.

How much do the Jenny Craig Diet Cost?

The cost of this diet depends on the person's current weight and how much you want to lose. There are 3 levels: Jenny Rewards, Jenny on Track, and Jenny Tune Up.

*The cost of the Jenny Tune up is around $20, and that's not counting the price of food. This plan is good for the ones who want to lose 20 pounds or less.

* The cost of the Jenny on Track is roughly $200 for 6 months not counting the food cost.

* The cost of the Jenny Rewards plan is over $300, and that's not counting the cost of food.

Jenny Craig Pros

* The program focuses on providing a fixed diet plan, and reduced calorie diet through balanced nutrition which is highly based on the Food Guide Pyramid.

* The program also claims how important it is to have personal interaction with a trainer.

* It's a great overall program for people who have the funds to continue the plan.

Well there you have it, the pros and cons of the Jenny Craig Diet. If you decide to try this diet, I wish you the best in your weight loss mission.