Looking for real effective tips on how to lose weight in 5 days?
Are you sick and tired of all the craziest about the miracle pills and potions to drop the pounds quick?
Have you tried almost everything you can possibly think of to kill that fat disease? Well your struggling days are over for forever, because I'm about to tell you the exact methods I used to lose weight fast.
Here's 4 neat tricks that will turn your body into a fat burning machine really fast:
#1. Consume Virgin Coconut Oil Daily
If you are serious about increasing your fat burning engine, then you have to add this healthy oil to your diet everyday. Just take one teaspoon of this oil with each meal. You can take it by mouth, or add it to your meal some how.
The benefits of this powerful oil:
- It increases the metabolism dramatically.
- Literally burns fat cells in the body daily.
- It helps move the food through the digestive tract more easily and faster.
#2. Add some Apple Cider Vinegar
The greatness of this wonderful liquid is highly overlooked. If taken daily, it can speed up your weight loss results more than you know. To get the best benefits from it, it's very important to add two tablespoons to a glass of water about 15 minutes before every meal.
The benefits of this powerful liquid:
- Increases the way your body burns fat.
- Helps the body digest food better and faster.
- Burns even more calories throughout the day than usual.
- Burn and releases fat cells to promote weight loss.
#3 Do a Complete Colon Cleanse
One reason people struggle to lose weight is because they never clean their entire digestive system. A colon full of waste and toxins dramatically slows down our metabolism so our body digest slowly and food gets stored as fat.
There are too many colon cleanse products out there, but I rather stick with something cheap, simple and effective, something like a salt and water cleanse.
Time For Your Salt and Water Cleanse
These are the ingredients you will need:
- Get a hold of 32 ounces of warm distilled/pure water.
- Then mix in two or more tablespoons of sea salt, or non-idolized salt.
- If you are worried about the taste, you can drop in some organic lemon juice. (This is Optional)
Try to get down the whole 32 ounces of salt and water all at once, when you get up in the morning on an empty stomach, but if you can't get it all down at once, you can just sip on it all day, it will still work the same. This really is one of the best tips on how to lose weight in 5 days.
