Fat Burning Soup Diet - Blast Away 15-17 Pounds This Week

Are you telling me it's possible to lose 15-17 pounds in 7 days using the fat burning soup diet?

Come on Ree, you've got to be kidding right?

Actually no I'm not fooling around here. I've always had a big round shape figure making it easy to gain weight, and hard to lose it.

Several years ago I weighed 230 pounds at 5 in. 5 ft. in height. Now you know that's huge. Then my grandma gave me this soup diet on paper to use to finally drop the pounds.

And yes it's true, I lost 17 pounds in my first week of this miracle diet, and I was totally shocked from the numbers on the scale, and from the size of my old pants I couldn't squeeze into to save my life. Now they were loose around my waste.

This is what I put in my fat burning soup diet:

The soup contains the following ingredients:

• Two cans of Green beans
• One large can (or two small cans) of Beef broth
• One bunch of Green onions (or as many as you want)
• One bunch of Celery
• One bunch of Carrots
• One bunch of Green peppers
• One pack of Lipton Vegetable Soup Mix
• Two cans of Tomatoes

I cut up the veggies, put it in a pot and covered it with water. Then I cooked it until the veggies were tender.


The best thing about this soup is that you can eat it anytime you want, whenever you get hungry.



Here's what I ate for 7 days on this fat burning soup diet...


Day 1 - I ate all fruit, and two bowels of soup, except bananas, they are higher in calories.

Day 2 - Just veggies and soup, and one big baked potato with a bit of butter.

Day 3 - Both veggies and fruit. (except bananas)
Day 4 - I ate 7-8 Bananas and drunk skim milk, plus the soup.
Day 5 - I ate 2 baked beef steaks, one can of tomatoes and one bowel of soup.

Day 6 - Two steaks, green veggies and one bowel of the soup.
Day 7 - 2 bowels of brown rice, vegetables and unsweetened fruit juice, such as grapefruit juice and apple juice, etc.

Who can stick to this diet?

I have to admit, I love meat, and this diet is very strict when it comes to eating meat. A lot of people who use this diet has a really hard time sticking with it because of lack of meat and other food groups that's not allowed.

Bad points against this miracle diet

• The weight loss is only temporary. You will gain it right back quickly, and then some extra.

• The weight you lose is mostly water and muscle mass, rather than pure fat.

• It's not healthy at all. It deprives the body of healthy nutrients it should be getting from different food groups other than fruits and veggies.

A Few Symptoms of this Miracle Diet

• Light headed

• Dizziness

• Nausea

• Weak and sluggish

So the miracle fat burning soup isn't really a miracle after all. I gained the weight right back within 3 weeks tops.